Incaliving’s Cacao Nibs
Jenny H., a working mom of four from Illinois wrote, “When it comes to [Incaliving’s cacao] nibs, I literally have that perfect on-the-go healthy snack the whole family enjoys!” Our organic and raw Cacao Nibs (4oz 114g package) have no added sugar, and are delicious superfood chunks of unsweetened cacao that is made from the same cacao utilized in Incaliving’s cacao powder (link to cacao powder), meaning some of the finest and purest organic cacao in the world as a spectacular treat to add to yogurt, trail mixes or to simply munch on throughout the day. It’s recommended to consume about 2 teaspoons daily and that won’t be a problem with Incaliving’s cacao nibs being so versatile because they can be enjoyed sprinkled on top of yogurt, ice cream, hot or cold coffee, shakes and smoothies. Nibs provide desserts a delicious extra crunch so they are perfect for baking (see other of our delicious recipes using cacao nibs).
Incaliving’s all-natural and organic cacao nibs are grown in some of the best and richest soils near the foothills of the Andes Mountains in the province of Tingo Maria. This region is known for having some of the world’s best cacao (Arévalo-Gardini et al, 1), and after carefully selecting only the best cacao beans, which are then sun-dried, the bean is cut into the ideal chunks for are quickly shipped and packaged.
Because Incaliving strives for the purest and most potent superfoods, Incaliving’s all-natural and organic Cacao Nibs are quickly packaged at our farms and transported via plane to our US distribution center. Packaging at the source, means a purer and more potent cacao nib, but this is an expensive cost many companies will not consider even though potency is lost the longer it remains in transit or unpackaged. That is why Incaliving’s Cacao Nibs are some of the highest potent superfoods available on the market and demonstrates part of our overall mission: provide you with the best and healthiest foods, which is why we pride ourselves on bringing you the best and purest health superfoods from Perú that the entire family can enjoy.
Our pure, 100% organic and raw cacao nibs are classified as a superfood because, as a deliciously healthy food that contains almost 300 phytochemicals, it contains so much healthy potential. Maybe that is why the cacao bean is sometimes referred to as the “Food of the gods” (Rosconi et al, 2).
Amazing Potential Health Benefits
First, unlike processed dark chocolate, antioxidants are preserved in raw cacao and may contribute to higher levels of antioxidants, like oligomeric, procynanidins, resveratrol, and polyphenols (Garcia et al, 3). In fact, the antioxidants available are higher than most red wines and teas (Lee et al, 4) and a Harvard study demonstrated more antioxidants in cacao than blueberries (Crozier et al, 5). Overall, there are a few herbs and spices that could provide higher levels of antioxidants because cacao contains approximately four times the antioxidant than many other foods so, generally speaking, you won’t be consuming enough of these foods to obtain the same amount of antioxidants found in a normal dose of Incaliving’s raw and organic cacao.
Cacao may also help with premature aging because of the polyphenols that may protect your body. According to research, these antioxidants are in the same family as the ones found in red wine and green tea, which may protect cells from oxidation and could help keep you feeling and looking young (Scapagnani et al, 6). Amazingly, two groups of women in one study consumed high or low flavanol cacao powder every day for 12 weeks. The group who got the higher amount of flavanol cacao powder reported firmer skin and less sun damage and this maybe due to some of the powerful chemicals that may assist in protecting the skin against ultraviolet sun light (Mogollon et al, 7). Cacao users may also experience more radiant skin as it potentially improves the skin’s hydration levels and elasticity while possibly helping to decrease the appearance of sunspots (Mogollon et al, 8).
Next, cacao may also be linked to better mood (Scholey et al, 9). Cacao nibs contains phenethylamine, which is commonly known as PEA, the feel good neurotransmitter responsible for the feeling of love (Román et al, 10). Additionally, eating raw cacao powder could possibly raise levels of the natural neurotransmitter serotonin, which may help improve mood and help to fight depression (Pase et al, 11).
Incredibly, cacao has been possibly linked to many benefits to some of the organs with in the body, like possibly helping to elevate issues associated with kidney stones (Becker et al, 12) and may help protect the pancreas (Martín et al, 13).
It may also be linked to cardiovascular system health (Kwok et al, 14) and heart health. Additionally, the magnesium in cacao nibs could help in the fight against heart disease by potentially lowering blood pressure because when 42 participants received 1,000 mg of cacao per day over the course of three weeks and monitored their blood pressure, they noted a clear decrease in the blood pressure levels during that time (van den Bogaard et al, 15).
Not only can it possibly help in blood pressure but may aid against high cholesterol as consuming cacao showed “decreasing apolipoprotein B and LDL-cholesterol concentrations” (Neufingerl et al, 16). Not only could the magnesium in cacao assist with those suffering from hypertension, it may help with diabetes (Ellam et al, 17) according to more than one study (Shah et al, 18). This is promising news for those looking for a great healthy snack to help fight hunger and the effects of debilitating disease.
Additionally, it may seem counterintuitive but cacao nibs showed to possibly help in the fight against weight loss (Andújar et al, 19) and this could also be since it could help fight fatigue (Mitchell et al, 20). Cacao also may help the body to recuperate and lose weight during a restful night sleep (Grandner et al, 21). Another way it could impact diet and exercise is through cacao’s potential to reduce inflammation (Martínez-Pinilla et al, 22).
Amazingly, Incaliving’s raw organic Cacao Nibs offer some of the highest plant source of iron available by containing 7mg or 39% of your recommended daily iron intake (Johnston et al, 23). However, it’s not just the iron in cacao that may impact health as one long-term study showed that the theobromine in cacao may help inhibit the enzyme responsible for cancer growth and that it may also help reduce the body’s rapid cell regeneration, and this can potentially help slow tumour growth as well (Martínez-Pinilla et al, 24). Theobromine in cacao nibs may help in fighting tooth decay (Kargul et al, 25) and this is great news for moms, kids and dentists everywhere.
Why Buy from Incaliving
Incaliving is committed to helping the world through providing some of the best all-natural and organic products, but in addition to that mission, we also take pride in our initiatives we participate in through various means. For instance, something that our competitors rarely can afford to participate in is sustainable farming. This is essential in wanting to continually produce the finest, purest, most deliciously and organically grown cacao nibs while also preserving the land to benefit future generations of superfood consumers and earth conscious people.
In addition to our commitment to sustainability, we also take pride in our initiative to have our workforce (90%) be mostly women. The empowering of women, especially in Peru, gives them a chance to leave poverty and provide them more opportunities to feed their families and grow/start their own businesses. You too can take pride in knowing that your purchase has helped support this initiative.
Lastly, 10 percent of all online profits are donated to Love Your Neighbor Asia, a nonprofit here in the United States but with a grass roots effort in Thailand helping in the fight against sex trafficking. We encourage you to visit their web page https://www.loveyourneighbor.asia or their Facebook page Love Your Neighbor Asia for more information about this amazing foundation, this wonderful cause, or if you would like to donate.